tags: recipe cuisine: protein: chicken carb: sans course: healthy: 🟢 length: 30 source: ragusea,yt picky:Copy
tags: recipe cuisine: protein: chicken carb: sans course: healthy: 🟢 length: 30 source: ragusea,yt picky:
chicken under a brick
from Adam Ragusea
Don’t even need the weight most of the time, just a flattened out chicken thigh is good
#ingredients