If roasting then pre heat oil/fat (chicken fat) vichy style carrots Or poached in carrot juice FileBeef stew with suet dumplingsBlanquette de veauBologneseBraised short ribCarrot saladChristmas dinnerRoastVietnamese pickled vegetablesbeef bourguignoncarrot onion saladchicken barley soupchicken under a brickchristmasconsommecoq au vinsoup au pistouvichy style carrotsEat Tokyo