Meat free Monday
Taco Tuesday
| File | cuisine | length | healthy |
|---|---|---|---|
| Chicken tacos | Mexican | 15 | - |
| chicken tinga tacos | mexican | - | - |
| lamb barbacoa taco | mexican | - | - |
| Minced beef tacos | mexican | - | - |
| pork carnitas tacos | mexican | 15 | - |
| Quesabirra tacos | mexican | - | - |
| steak tacos | mexican | - | - |
| Taco seasoning | mexican | - | - |
| tacos | - | - | - |
Pasta Wednesday
Tray bake Thursday
| File | page | length | healthy | course |
|---|---|---|---|---|
| Soy honey roasting salmon | 22 | 25 | 🟢 | main |
| Roasted leek and mushroom pasta bake | 24 | 30 | 🟡 | main |
| Goats cheese and mushroom tart | 30 | 25 | 🔴 | main |
| Keralan prawn curry | 32 | 30 | 🟡 | main |
| Chilli peanut beef tray | 36 | 25 | 🟢 | main |
| Cherry tomato, leek and artichoke bake | 40 | 30 | 🔴 | main |
| Baked gnocchi with leeks, chard and cream | 44 | 20 | 🔴 | main |
| Baked gnocchi with ham and peas | 50 | 25 | 🟡 | main |
| Chicken, leek and chorizo pie | 52 | 30 | 🔴 | main |
| Crispy baked cod with broccoli, peas and beans | 54 | 25 | 🟢 | main |
| Traybake with sausage and pepper | 56 | 30 | 🟢 | main |
| Pasta bake with bacon and broccoli | 62 | 30 | 🟡 | main |
| Roast pepper orzo | 66 | 25 | 🟢 | main |
| Cauliflower cheese with creme fraiche | 68 | 25 | 🔴 | side |
| Baked orzo with courgette | 96 | - | 🟢 | main,lunch |
| scallop leek chorizo gratin | 108 | - | - | main |
| Wild mushroom tart | 110 | - | - | main |
| Pistachio crusted lamb | 112 | - | 🟢 | main |
| asparagus pine nut tart | 124 | 35 | 🟡 | main |
| roast lamb with artichokes and olives | 134 | 35 | 🟢 | main |
| Roasted cauliflower pilaf | 138 | 30 | 🟢 | side |
| Sichuan pork chops with cabbage | 140 | - | 🟢 | main |
| Roasted halloumi with aubergine and tomato | 144 | 40 | 🟢 | main |
| Masala roasted corn | 156 | 40 | 🟢 | side |
| Peanut chilli chicken | 180 | 40 | 🟡 | main |
Far east Friday
Steak Saturday
Slow cook Sunday
| File | cuisine | length | healthy |
|---|---|---|---|
| Kimeel’s Mum’s lamb curry | South African, indian | 60 | 🟠 |
| Sausage and cabbage lasagne | Italian | 60 | - |
| Scallion pancake | chinese | 60 | - |
| braised chicken with mushrooms and bacon | French | 60 | 🟡 |
| risotto primavera | Italian | 60 | 🟠 |
| Buttermilk roast chicken | - | 90 | 🟠 |
| Lasagne | italian | 90 | - |
| Roast chicken dinner | british | 90 | - |
| Roast | british | 90 | 🔴 |
| Red braised pork belly | Chinese | 120 | 🔴 |
| pesto lasagna | italian | 120 | - |
| Bolognese | italian | 180 | 🟡 |
| Carnitas | mexican | 180 | 🟡 |
| Lamb rogan josh | Indian | 180 | 🔴 |
| Spice tailor curry | indian | 180 | 🟡 |
| beef bourguignon | French | 180 | - |
| coq au vin | French | 180 | 🟠 |
| Beef stew with suet dumplings | british | 210 | 🔴 |
| Braised beef ragu | italian | 240 | - |
| Braised short rib | - | 300 | - |
| Beef roast | british | 360 | - |