Ronan's Cooking

Carb

3 min read

Pasta

Filecuisinelengthhealthycourse
Baked gnocchi with ham and peas-25🟡main
Baked gnocchi with leeks, chard and cream-20🔴main
Baked orzo with courgetteitalian-🟢main,lunch
beef bourguignonFrench180-main
Bologneseitalian180🟡main
Braised beef raguitalian240-main
Broccoli orecchietteItalian--main
Brussel sprout pastaitalian15🟢main
CarbonaraItalian15-main
Chicken and mushroom fricasseeFrench-🟠main
chicken broccoli pasta bakeItalian--main
Chicken parmeggiano---main
chilli anchovy pastaItalian--main
Chorizo broccoli pastaitalian30🟡main
Chorizo pesto pastaItalian15-main
Chorizo scallop pastaItalian20🟡main
Chow Meinchinese20-main
courgette pastaitalian45🟠main
Creamy garlic mushroom gnocchiitalian10🟡main
Dried Mushroom and onion pastaitalian--main
Feta pastaitalian--main
fettuccine AlfredoAmerican,italian--main
Fresh egg pastaitalian45--
fresh water pastaItalian--main
fried onion penne pastaitalian20-main
hot water gnocchiItalian--main
Italian sausage and tomato sauceitalian--main
Lasagneitalian90-main
Leftover roast pan pastaItalian--main
lemon burrata pastaitalian15-main
Lemon gnocchiitalian20🟢main
Mac and cheeseAmerican-🔴main
meat raguitalian---
mushroom tagliatelleitalian--main
One pot creamy chicken spinach (orzo)italian20🟡main
Pad Thaithai---
Pasta a vongoléItalian--main
Pasta alla Norcinaitalian30🔴main
Pasta bake with bacon and broccoliitalian30🟡main
Pea and mint pastaItalian--main
pestoitalian-🟢main,lunch
pesto lasagnaitalian120-main
pork broccolli pastaitalian10-main, lunch
Pork raguitalian--main
prawn courgette (ratatouille) gnocchiitalian--main
Prawn scampiitalian--main
prawn tomato pastaitalian--main
Roast pepper orzo-25🟢main
Roasted leek and mushroom pasta bake-30🟡main
Sausage and cabbage lasagneItalian60-main
sausage and leek pastaitalian--main
Sausage broccoli pastaitalian25🟡main
Sausage kale pastaitalian30-main
Sea urchin pastaitalian---
Smoked salmon whiskey pastaitalian--main
Spag bowlbritish15🔴main
Spaghetti Aglio e olio e peppericinoitalian10🟡main
Spaghetti Assassinaitalian--main
spaghetti meatballsitalian, american30🟡main
spaghetti with anchoviesitalian--main
spaghetti with rosemaryitalian--main
Spring Gnocchi bake-20🟢main
tomato sauceitalian--main
Tortelliniitalian--main
Trofieitalian---
veal RaguItalian---
WontonsChinese--main

Rice

Filecuisinelengthhealthycourse
asparagus risottoItalian--main
Blanquette de veauFrench--main
Braised chicken legs with tomatoItalian40🟡main
Brazilian bean stew--🟢main
Chicken and mushroom fricasseeFrench-🟠main
chicken tikka masalabritish,indian--main
creamy chicken with riceFrench--main
Egg fried ricechinese10🟡side
Hainanese chicken rice---main
Halal guys chickenmiddle east--main
Hoisin pork and mushroom rice bowlchinese10🟡main
Jambalayaamerican45-main
Keralan prawn curryindian30🟡main
Korean chickenkorean30-main
Lamb rogan joshIndian180🔴main
Mild Paneer Curryindian25🟡main
Mushroom risottoitalian--main
Peanut chilli chicken-40🟡main
poached cod in spiced coconut milkasian--main
prawn pureeindian30🟡main, starter
rice pilafmiddleeast--side
rice puddingFrench,British--dessert
risottoitalian30🔴main
risotto primaveraItalian60🟠main
risotto with balsamic vinegaritalian--main
risotto with courgette flowersitalian--main
risotto with cuttlefishitalian--main
Spice tailor curryindian180🟡main
Thai basil stir fryThai30🟢main
Thai green currythai40🟡main
Thai sticky ricethai--side

Potatoes

Filecuisinelengthhealthycourse
Bacon and leek tartbritish40🔴main
baked potato-150-side
Bangers and Mashbritish25🔴main
beef bourguignonFrench180-main
Beef roastbritish360-main
boulangere potatoesFrench-🔴side
boxtyirish--side
bubble and squeakBritish--side
Chorizo cod with crispy potatoes-35🟢main
Christmas dinnerbritish-🔴main
coq au vinFrench180🟠main
Duck parmentierFrench--main
fancy new potatoesFrench--side
Gnocchiitalian--main
Gratin dauphinoisFrench240🔴side
Joe’s broccoli cheese sweet potatoes-30🟢main
lamb hotpotbritish--main
Leek and potato soup--🟡starter, lunch
Mashed potatobritish,french-🔴side
Pommes aligotFrench-🔴side
Pommes AnnaFrench180🔴side
Pommes fondantesFrench90-side
Pommes ParmentierFrench,British70-side
Pommes pont neufFrench,British--side
Pommes rostiFrench60-side
Pommes SarladaisesFrench35🟠side
potato noissetteFrench---
potato saladbritish--main
Roastbritish90🔴main
Roast chicken dinnerbritish90-main
roast chicken legs and potatoes---main
Roast new potatoes---side
roast potatoesbritish90🔴side
sautéed chicken with tarragonFrench--main
Smashed roast potatoes-60-side
Sweet potato fries---side
sweet potatoes and beans meltmexican--main
VichyssoiseFrench60🟠soup

Bread

Filecuisinelengthhealthycourse
baguetteFrench---
banh miasian--main,lunch
bbq pork bunamerican10-main, lunch
bone marrow on toastbritish--starter, lunch
Burgeramerican15🔴main
Caesar saladAmerican--main
chicken sandwich---lunch
Eggs benedictFrench--breakfast
English muffinsbritish---
focacciaitalian---
French onion soupFrench88-starter
French toastFrench--dessert
Ham mustard sandwich---lunch
Irish soda breadirish---
Irish wheaten breadirish---
katsuJapanese45-main
Kimeel’s Mum’s lamb currySouth African, indian60🟠main
Lamb burgerchinese15-main, lunch
Moules marinière-20🔴main
moules à la crème au piment d’EspeletteFrench-🟠main, starter
naan breadindian--side
no knead bread----
Oeufs cocotteFrench30-starter,breakfast
Oeufs mayonnaiseFrench--starter
Onion bhaji burgerindian45🟡main, side
Pan bagnatfrench30🟢lunch
panzanellaitalian-🟢salad
pita breadmiddleeast--side
Pizzaitalian--main
pork carnitas tacosmexican15-main
prawn pureeindian30🟡main, starter
Rob’s focacciaItalian--side
Salmon rillettesFrench60🟠starter
Steak sandwichbritish--main
Taiwanese pork bunChinese--side
Tomato on toasted breadItalian20🟢lunch
Tomato sandwich--🟢lunch
Tuna Melt-10-lunch

Pastry

Filecuisinelengthhealthycourse
apple tarte tatinFrench--dessert
asparagus pine nut tart-35🟡main
Bacon and leek tartbritish40🔴main
Beef stew with suet dumplingsbritish210🔴main
Cherry tomato, leek and artichoke bake-30🔴main
Chicken, leek and chorizo pie-30🔴main
custard tartFrench,British--dessert
Eccles cakeBritish--dessert
Goats cheese and mushroom tart-25🔴main
goats cheese and onion tartbritish--main
Onion tarte tatinFrench--main
PissaladièreFrench--starter
Quiche LorraineFrench--main
roly polybritish--dessert
Salmon en croûteFrench--main
sausage rollsBritish---
smoked salmon vol au ventFrench--starter
suet pastry pieBritish--main
Tarte BourdaloueFrench-🔴dessert
Toad in’t holebritish40🔴main
Wild mushroom tart---main

Couscous

Filecuisinelengthhealthycourse
Lamb mince taginemiddleeast10🟢main

No carb

Filecuisinelengthhealthycourse
Beef and broccoli stir fryChinese30🟡side
Carnitasmexican180🟡main, lunch
carrot onion saladindian--side
Carrot saladFrench20🟢starter
Cauliflower cheeseBritish-🔴side
Cauliflower cheese with creme fraiche-25🔴side
Celeriac rémouladeFrench15🟢starter
cheesy leeksBritish45🔴side
Chicken tandoorindian--main
chicken under a brick-30🟢-
Chinese crispy pork bellychinese--main
Crispy baked cod with broccoli, peas and beans-25🟢main
ile flottantesFrench--dessert
Masala roasted cornindian40🟢side
Peanut milkChinese--Drink
Prawn cocktailFrench--starter
ratatouilleFrench-🟢main
roast lamb with artichokes and olives-35🟢main
Roasted halloumi with aubergine and tomato-40🟢main
Salade niçoiseFrench-🟢salad
salmon, bacon, leeks and beurre BlancFrench--main
salsamexican--Condiment
Sichuan pork chops with cabbage--🟢main
soup au pistouFrench60🟢starter
SteakFrench,bbq,American--main
Sweet and sour chickenchinese--main

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